fitness

Fitness star’s impossible beach workout

Fitness star’s impossible beach workout

Kayla Itsines’ impressive pullup workout stuns Instagram

The gross gym mistake we’re all making

The gross gym mistake we’re all making

Experts reveal one mistake many of us make at the gym

Why our kids have forgotten how to play

premium_icon Why our kids have forgotten how to play

Experts are worried students have forgetten basic ball games.

Shock closure of Aussie fitness giant

Shock closure of Aussie fitness giant

Supplement store Muscle Coach collapses with $1 million debt

Brisbane fitness giant closes five stores as debts hit $1m

premium_icon Brisbane fitness giant closes five stores as debts hit $1m

A major player in Queensland has cut staff and closed stores

Greg Norman shows off insane rig

Greg Norman shows off insane rig

His latest flash of flesh shows the 64-year-old never looked better

Mum’s massive weight loss all down to walking

Mum’s massive weight loss all down to walking

Kerri Heiner started walking and this is how her life changed.

Ripped gran and granddaughter go viral

Ripped gran and granddaughter go viral

Grandmother, 63, and granddaughter, 18, shoot to Insta stardom

Adele shows off incredible weight loss

Adele shows off incredible weight loss

Adele shows off incredible weight loss at Drake’s birthday party

Fitness star’s ‘real’ body selfie stuns

Fitness star’s ‘real’ body selfie stuns

Steph Claire Smith has proven she’s just like the rest of us

Incredible photos: 54-year-old's stunning shredded physique

Incredible photos: 54-year-old's stunning shredded physique

Jane Curnow spent decades “single, desperate and drunk”

Trainer’s ‘brutally honest’ post slammed

Trainer’s ‘brutally honest’ post slammed

Personal trainer shames woman as ‘too fat’ to join bootcamp classes

Secret behind Ricki-Lee’s booty selfies

Secret behind Ricki-Lee’s booty selfies

Ricki-Lee opens up about maintaining a healthy lifestyle

Gruelling reality of Miss Universe bodies

Gruelling reality of Miss Universe bodies

Unique training regimen behind the Miss Universe bodies

Kayla Itsines slammed for ‘comeback’ photo

Kayla Itsines slammed for ‘comeback’ photo

Kayla Itsines slammed for latest post-pregnancy photo on Instagram

F45’s fiercest competitors close in

F45’s fiercest competitors close in

Fastest growing fitness franchise has got some fierce competition

MAFS star’s desperate plea after weight gain

MAFS star’s desperate plea after weight gain

'I can’t keep going like this!'

Sydney mum’s ‘badass’ fitness craze

Sydney mum’s ‘badass’ fitness craze

“I started thinking it would be a part-time gig while I worked out"

Mum’s bedroom-made bikini body

Mum’s bedroom-made bikini body

“When I got pregnant with my daughter I went back up to 90kg"

‘Ripped’ grandma stuns fitness fans

‘Ripped’ grandma stuns fitness fans

“She’s 62 and looking and feeling incredible.”

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